Cardio Archives - Boston Rock Gym

Strongman Vs. Bodybuilder: Main Differences

Lindsay WangJune 20, 2023

by Lindsay WangJune 20, 20230

There are many different routines, strategies, and standards in the realm of weight training, which can be super confusing for people who aren’t familiar with...

Workout

What is the Best Cardio Machine – Unleashing the Cardio Powerhouse

Rachel McAdamsMay 31, 2023May 31, 2023

by Rachel McAdamsMay 31, 2023May 31, 20230

Is there anything more important in life than preserving our health? It is rather difficult, often impossible even, to focus on tasks and responsibilities if...

Equipment Workout

Rowing Machine Abs Benefits – Unlock the Power of Your Core

Lindsay WangMay 2, 2023

by Lindsay WangMay 2, 20230

Living a healthy lifestyle is more and more present in the collective mind of people. More and more people are actively changing something in their...

Fitness Equipment Workout

Rowing Machine Before and After: Transformations & Weight Loss Results

Lindsay WangApril 13, 2023April 13, 2023

by Lindsay WangApril 13, 2023April 13, 20230

Exercising comes in a great number of different ways. If you stop to think about how complex the human body is, it is easy to...

Buying Guide Fitness Equipment Workout

Best Home Gym 2024 – 9 Best All in One Workout Machines

Steve AdamsMarch 16, 2023March 16, 2023

by Steve AdamsMarch 16, 2023March 16, 20230

The best home gym is a perfect solution for everyone who wants to experience all the physical and mental benefits of working out from the...

Top Treadmills – Collections

12 Best Ellipticals for Runners 2024 – Most Effective Cardio at Home

Greg BurgessMarch 16, 2023August 31, 2023

by Greg BurgessMarch 16, 2023August 31, 20230

This list highlights the best elliptical for runners’ choices on the market today based on customer ratings and reviews. Ellipticals are effective cardio trainers that...