YogaHow to Make a Yoga Mat Less Slippery – 6 Easy MethodsSteve AdamsMarch 10, 2023February 1, 2024 by Steve AdamsMarch 10, 2023February 1, 20240 Yoga mats made of PVC can often cause their users problems and slip during the exercises. This can cause a lot of headaches for yoga...
WorkoutWhat Is The Best Pull-Up Grip? – For Back & BicepsRachel McAdamsFebruary 7, 2023February 7, 2023 by Rachel McAdamsFebruary 7, 2023February 7, 20230 One of the toughest exercises for the upper body is the pull-up. There’s a reason it’s employed in a lot of physical performance tests, including...